This brief paper is a condensation of the methods taught by the author and inventor of the methods in the seminar HALT and HASS. This paper is not intended to be complete, but to be an introduction to the concepts and to allow one to determine if the seminar would be useful. Complete training is necessary in order to successfully use the techniques. Attempting to use the methods with only this brief introduction would be less than successful. Written by the late Dr. Gregg K. Hobbs of Hobbs Engineering.